Daily Recovery Readings – February 28

Just For Today February 28 The Greatest Gift

“Our newly found faith serves as a firm foundation for courage in the future.” Basic Text, p. 93

When we begin coming to meetings, we hear other addicts talking about the gifts they have received as a result of this program, things we never thought of as “gifts” before. One such “gift” is the renewed ability to feel the emotions we had deadened for so long with drugs. It’s not difficult to think of love, joy, and happiness as gifts, even if it’s been a long time since we’ve felt them. But what about “bad” feelings like anger, sadness, fear, and loneliness? Such emotions can’t be seen as gifts, we tell ourselves. After all, how can we be thankful for things we want to run from?

We can become grateful for these emotions in our lives if we place them in their proper perspective. We need to remember that we’ve come to believe in a loving Higher Power, and we’ve asked that Power to care for us – and our Higher Power doesn’t make mistakes. The feelings we’re given, “good” or “bad;” are given to us for a reason. With this in mind, we come to realize that there are no “bad” feelings, only lessons to be learned. Our faith and our Higher Power’s care give us the courage we need to face whatever feelings may come up on a daily basis.

As we heard early in recovery, “Your Higher Power won’t give you more than you can handle in just one day.” And the ability to feel our emotions is one of the greatest gifts of recovery.

Just for today: I will try to welcome my feelings, firm in the belief that I have the courage to face whatever emotions may come up in my life.


Daily Reflections February 28 WHAT? NO PRESIDENT?

When told that our Society has no president having authority to govern it, no treasurer who can compel the payment of any dues … our friends gasp and exclaim, “This simply can’t be …” TWELVE STEPS AND TWELVE TRADITIONS, p. 132

When I finally made my way to A.A., I could not believe that there was no treasurer to “compel the payment of dues.” I could not imagine an organization that didn’t require monetary contributions in return for a service. It was my first and, thus far, only experience with getting “something for nothing.” Because I did not feel used or conned by those in A.A., I was able to approach the program free from bias and with an open mind. They wanted nothing from me. What could I lose? I thank God for the wisdom of the early founders who knew so well the alcoholic’s disdain for being manipulated.


Twenty-Four Hours A Day February 28 A.A. Thought For The Day

We should be free from alcohol for good. It’s out of our hands and in the hands of God, so we don’t read more

Daily Recovery Quotes – February 28

February 28

AA ‘Big Book’ – Quote

Though they knew they must help other alcoholics if they would remain sober, that motive became secondary. It was transcended by the happiness they found in giving themselves for others. – Pg. 159 – A Vision For You


Hour To Hour – Book – Quote

We must always fan the flame of inspiration and enthusiasm or our slight hold on sobriety will flicker and fade. We fan the flame by going to meetings, listening to the professionals we hire, choose and use a sponsor, and we must help others.

God, as I understand You, please show me one person I can give an encouraging word to in this hour.

New Life

I can feel my body and my spirit trying to come back to health. I am breathing in and out with relaxed, complete breaths and with each breath I take, I feel more serene. I sense the life within each pore of my body and it feels good, it feels right, it feels alive. My body needed to fall apart a little, it needed to get my attention and tell me it needed tender, loving care. Today, I will pay attention to what my body is trying to tell me it wants and needs and I will give it what it is calling out for.

I listen to what my body is asking for and I do something about it

– Tian Dayton PhD


Pocket Sponsor – Book – Quote

Do you think you deserve special treatment because you are clean and sober? Most of us do at one time or another. Treat us special and we feel normal; treat us normal and we feel rejected.

Do I want my ego to be the first thing people see when I walk into a room?


“Walk Softly and Carry a Big Book” – Book

People may not always believe what you say, but they will always believe what you do.


Time for Joy – Book – Quote

I am at choice today. I accept the responsibility of my life with a new sense of maturity, confidence, and even excitement.


Alkiespeak – Book – Quote

…And the unlived life is not worth examining. – Serenity Sam.