In Loving Memory of Vic

Find A Meeting

Need to get to a meeting and speak to someone right away? Below is a list of online meetings and resources to help you find a meeting and fellowship.

+ Alcoholics Anonymous Online Meeting Finder
+ Overeaters Anonymous Meeting Finder
+ Narcotics Anonymous Meeting Finder
+ Al-Anon Online Meeting Finder

Daily Recovery Readings – July 28

Just For Today
July 28
Secrets And Intimacy

“We feared that if we ever revealed ourselves as we were, we would surely be rejected.”
Basic Text, p.31

Having relationships without barriers, ones in which we can be entirely open with our feelings, is something many of us desire. At the same time, the possibility of such intimacy causes us more fear than almost any other situation in life.

If we examine what frightens us, we’ll usually find that we are attempting to hide an aspect of our personalities that we are ashamed of, an aspect we sometimes haven’t even admitted to ourselves. We don’t want others to know of our insecurities, our pain, or our neediness, so we simply refuse to expose them. We may imagine that if no one knows about our imperfections, those imperfections will cease to exist.

This is the point where our relationships stop. Anyone who enters our lives will not get past the point at which our secrets begin. To maintain intimacy in a relationship, it is essential that we acknowledge our defects and accept them. When we do, the fortress of denial, erected to keep these things hidden, will come crashing down, enabling us to build up our relationships with others.

Just for today: I have opportunities to share my inner self. I will take advantage of those opportunities and draw closer to those I love.


Daily Reflections
July 28

Let us resist the proud assumption that since God has enabled us to do well in one area we are destined to be a channel of saving grace for everybody.
A.A. COMES OF AGE, p. 232

A.A. groups exist to help alcoholics achieve sobriety. Large or small, firmly established or brand-new, speaker, discussion or study group has but one reason for being: to carry the message to the still-suffering alcoholic. The group exists so that the alcoholic can find a new way of life, a life abundant in happiness, joy, and freedom. To recover, most alcoholics need the support of a group of other alcoholics who share their experience, strength and hope. Thus my sobriety, and our program’s survival, depend on my determination to put first things first.


Twenty-Four Hours A Day
July 28
A.A. Thought For The Day

To continue the paraphrase of the psalm: “The judgments of the Twelve Steps are true and righteous altogether. More to be desired are they than whiskey, yea, than much fine whiskey, sweeter also than wine. Moreover, by them are alcoholics warned and in keeping of them there is great reward. Who can understand our alcoholism? Cleanse us from secret faults. Keep us from presumptuous resentments. Let them not have dominion over us. Then shall we be upright and free of the great transgression.” Am I resolved that liquor will never again have dominion over me?

Meditation For The Day

God can be your shield. Then no problems of the world can harm you.  Between you and all scorn and indignity from others is your trust in God, like a shining shield. Nothing can then have the power to spoil your inward peace. With this shield, you can attain this inward peace quickly, in your surroundings as well as in your heart. With this inward peace, you do not need to resent the person who troubles you. Instead, you can overcome the resentment in your own mind which may have been aroused by that person.

Prayer For The Day

I pray that I may strive for inward peace. I pray that I may not be seriously upset, no matter what happens around me.


As Bill Sees It
July 28
Never the Same Again, p. 209

It was discovered that when one alcoholic had planted in the mind of another the true nature of his malady, that person could never be the same again. Following every spree, he would have to say to himself, “Maybe those A.A.’s were right.” After a few such experiences, often before the onset of extreme difficulties, he would return to us convinced.


In the first years, those of us who sobered up in A.A. had been grim and utterly hopeless cases. But then we began to have success with milder alcoholics and even some potential alcoholics. Younger folks appeared. Lots of people turned up who still had jobs, homes, health, and even good social standing.

Of course, it was necessary for these newcomers to hit bottom emotionally. But they did not have to hit every possible bottom in order to admit that they were licked.

1. 12 & 12, p. 23-24
2. A.A. Comes Of Age, p. 199


Walk In Dry Places
July 28
The True Security

We can feel insecure for many reasons, but the fundamental reason is that we do not have a firm anchorage in our Higher Power. This anchorage must be our true security, and it is really the only form that can survive any attack.

Regardless of who we are, we can know and feel that our Higher Power is guiding and directing us at all times. If we find ourselves being threatened by a person or situation, we can deal with it by knowing that our Higher Power is in charge of all outcomes. If we envy somebody, we must get back to an acknowledgment of God as the source of everything.

If we feel inadequate around people who seem to be immensely self-confident and secure, we should not try to imitate their manner and behavior. Rather, we should simply put our trust in our own Higher Power, and our feeling of true security will express itself in proper ways.

All the things we view today as being secure are probably only temporary. Our ture security can come only from God.


Keep It Simple
July 28

The best leaders are those who know how to follow.

Am I a leader or a follower? The fact is, I am responsible for where I end up. If I choose to be a follower, I’d better follow leaders who know where they are going. And I had better know where they’re going.

If I choose to be leader, I’d better know that I’m responsible for getting myself on the right path. I also must be honest with my followers, so they can make good choices. I’m not responsible for my followers choices, but I must give them the truth. Being a leader doesn’t always mean that I know where I’ll end up. But it can mean that I know I’m on the right path, following the lead from my Higher Power—one step at a time.

Prayer for the Day: Higher Power, give me the faith and courage to choose good leaders to follow. When it is Your will, help me be a good leader.

Action for the Day: Today, I’ll list my leaders. They might be a Higher Power, a sponsor, or a friend. I’ll think of why I choose to follow these leaders.


Each Day a New Beginning
July 28

The beauty of loving someone is the feeling of “wholeness” that I experience. The need for that individual in my life, the “I’m part of you and you’re part of me” feeling that connects two people and makes them necessary to each other.
—Kathleen Andrus

All that is asked of us by our Creator is that we love one another. Where love doesn’t flow easily, perhaps we can just decide to not hurt someone. If we each avoided hurting all people, for just one day, lives would be transformed. We’d each see the world with a fresh perspective.

The more we love others, any others, the deeper our love will grow for all others. Loving lifts our hearts and lightens our burdens. Every day’s tribulations can become triumphs when we carry love in our hearts. Love fills us up, and the more we share it, the fuller we become.

We are connected–each of us to one another, all of us together. Our contributions to the whole are necessary. Its completion is made perfect by our presence.

As I pass a friend today, I will be grateful for her contribution to my wholeness, too.


Alcoholics Anonymous
July 28
Jim’s Story

This physician, one of the earliest members of A.A.’s first black group, tells of how freedom came as he worked among his people.

But I found that after I got to North Carolina, it wasn’t any different. The state was different, but I wasn’t . Nevertheless, I stayed sober there about six months, because I knew that Vi was to come later and bring the children. We had two girls and a boy at that time. Something happened. Vi had secured work in Washington. She was also in the government service. I started inquiring where I could get a drink, and, of course, I found that it wasn’t hard. I think whiskey was cheaper there than it was in Washington. Matters got worse all the time until finally they got so bad that I was reinvestigated by the government. Being an alcoholic, slick, and having some good sense left, I survived the investigation. Then I had my first bad stomach hemorrhage. I was out of work for about four days. I got into a lot of financial difficulties too. I borrowed five hundred dollars from the bank and three hundred from the loan shop, and I drank that up pretty fast. Then I decided I’d go back to Washington.

p. 239


Twelve Steps and Twelve Traditions
July 28

Step Twelve – “Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.”

Practically every A.A. member declares that no satisfaction has been deeper and no joy greater than in a Twelfth Step job well done. To watch the eyes of men and women open with wonder as they move from darkness into light, to see their lives quickly fill with new purpose and meaning, to see whole families reassembled, to see the alcoholic outcast received back into his community in full citizenship, and above all to watch these people awaken to the presence of a loving God in their lives–these things are the substance of what we receive as we carry A.A.’s message to the next alcoholic.

p. 110


Xtra Thoughts
July 28

Spirit has placed a dream in your heart for a better world, starting with your family, extending to your work, community, country and stretching beyond your nation. Speak your truth and inspire others, for you are meant to make a significant and sizable difference.
–Mary Manin Morrissey

“Guidance isn’t being told which action to take or not to take.  Guidance is God’s gift of peace – from which we proceed. The peace dissolves the question, and we simply do what we do in peace.”
–Hugh Prather, Spiritual Notes to Myself

Today, I will ask my Higher Power for what I want and need. I will not demand — I will ask. Then I will let go.
–Melody Beattie

Spiritual community is created when we come together on a regular basis with a common intention: to extend love beyond our immediate families. Through this shared affinity, we encourage, challenge and remind one another that nothing is impossible.
–Mary Manin Morrissey

Be gentle with yourself. Don’t force it. But don’t run away from your feelings, either. You might feel like cooked spaghetti for a while, but what’s really softening up is your heart. God, help me face and feel any feelings.
–Melody Beattie

Blessed are they that have not seen and yet have believed.
–American Proverb

“Know that every struggle holds a blessing. Uncover the blessing and say thanks.”

If you want your life to be a magnificent story, then begin by realizing that you are the author and everyday you have the opportunity to write a new page.
–Mark Houlahan

To love is to be patient, thoughtful, kind and meek. Lord, increase my ability to love so that I can see You working in my life.

“Love is not blind – It sees more, not less. But because it sees more, It is willing to see less.”
–Julius Gordon


Father Leo’s Daily Meditation
July 28

“Whatever you may be sure of, be sure of this — that you are dreadfully like other people.”
–James Russell Lowell

For many years I saw the differences and not the similarities. I was always considering how I was unlike other alcoholics, rather than perceiving the striking similarities. I kept myself on the outside, not only in recovery from alcoholism but also in life.

Then I heard from another recovering alcoholic not only “my story” but also my feelings. I belonged. I was with people who knew my loneliness, isolation, confusion, guilt and despair. I had come home to live amongst my people.

Thank You for enabling me to see that I am a member of the human family and a recovering alcoholic.


Bible Scriptures
July 28

“But Jesus called the children to him and said, ‘Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these.’”
Luke 18:16

“Let your light shine before men in such a way that they may see your good works and glorify your Father which is in heaven.”
Matthew 5:16


Daily Inspiration

July 28

Patience with others brings peace to our own soul. Lord, help me to display patience even when I do not feel patient because everyone will benefit, but me most of all.

Jesus said, “Whatever you ask in prayer, believe that you have received it, and it will be yours.”. Lord, I pray, I believe, and I thank you even before it is fulfilled.


A Day At A Time
July 28

Reflection For The Day

We learn the value of mediation in The Program.  As the beginning of the Eleventh Step suggest, we see through prayer and meditation to improve our conscious contact with God as We understand Him.  One of the great values of meditation is that it clears the mind.  And as the mind becomes clearer, it becomes more capable and willing to acknowledge the truth.  less pain is required to force honesty recognition of defects and their results.  The real need of the whole person are revealed.  Are prayer and meditation a regular part of my daily living?

Today I Pray

May God’s truth be revealed to me through meditation and these small prayers, through contact with my group which keeps me mindful of my need to clear my mind with daily meditation.  For only an uncluttered mind can receive God;  only a mind cleansed of self-interest can acknowledge the truth.

Today I Will Remember

.Meditation is a mind-cleanser


One More Day
July 28

Life is not a “brief candle.”  It is a splendid torch that I want to make burn as brightly as possible before handing it on to future generations.
–  George Bernard Shaw

How lucky we are to have the splendid torch of our lives shining on our days.  Some may think that a health problem is going to become a permanent barrier to our ability to enjoy life.

If we assume that each one of our “small candles” represents another of our strengths, we can blend them together to form a torch of hope.  How we live the rest of our lives — forty months or forty years — is entirely our own making.  Let the torch shine!

The possibilities of my life are endless when I am willing to see them and act on them.


One Day At A Time
July 28

“I’ve lost so much weight that I should be hanging from a charm bracelet.”
–Erma Bombeck

I have lost and gained the same weight so many times I’ve lost count. Lack of willpower was never an issue with me. I’ve whipped myself into shape many times. There was nothing I didn’t do in order to lose weight. I just couldn’t keep it off.

The tide finally turned for me when I quit relying on my own power, turned my focus away from my weight problem and toward “trusting in God and cleaning house,” as the Big Book states.

I did Step work under the guidance of my sponsor. I passed along to others the lessons I’d learned. I did service work. I kept practicing a conscious contact with the God of my understanding. I went to meetings and talked to others. I kept a journal. Then one day I looked up from the tasks at hand to discover I was abstinent. God did for me what I couldn’t do for myself.

One day at a time…
I will do the footwork and leave the results up to God.

~ Shirley G.


Elder’s Meditation of the Day – July 28

“A good heart and a good mind – those are what you need to be a chief.”
– Louis Farmer, ONONDAGA

The combination of heart and mind is very powerful. The Medicine Wheel teaches that two worlds exist – the seen and the unseen. The seen world is the physical and the unseen is the spiritual world. Both of the worlds are necessary to discover true reality. The seen world is easiest seen by the male side. The unseen is easiest seen by the female side. The heart is the unseen and the mind is the seen. Blessed is the leader or person who has developed the heart and the mind. Truly, the person is of tremendous value to the Creator and the people.

My Great Spirit, help me this day to develop both my female side and my male side. Let me know all the feelings of each, let me develop and grow my intuition and my mind. Let my development only serve You.


Journey To The Heart
July 28
Acknowledge Your Fears

I never knew how afraid I was. Maybe I was even too afraid to look at my fears.

People speak of facing fear of not being afraid of fear, of working through fear. How do we do that? Try this technique, recommended to me by a healing professional. Take out a sheet of paper and pencil, and write down everything you fear. Take as much time as you need. Let it roll out. Don’t be afraid of what you see. Some of your fears may be of the unknown. Write as much as you can about those,too.

We don’t need to list everything we need to do about each fear. All we need to do is acknowledge, honestly, what we fear. Once we do, the way will become clear. Acknowledging our fears will give us power. Acknowledging our fears will help set us free. Often, it moves us to the next place. It is the barrier we need to pass through.

Although some of our fears may be real, may be grounded in reality, facing them won’t make us more afraid. Facing our fears will bring us peace and power. The truth isn’t the enemy. Fear of the truth is the enemy.

Be gentle with yourself. Let yourself have your fears, and let yourself face them.

Having the wisdom to face the truth will bring us closer to peace.


Today’s Gift
July 28

One law for lion and ox is oppression.
—William Blake

What would the forest be like if deer, squirrel, and owl alike were required to sleep only at noon? Or the sky, if all birds were forced by law to fly in lines? Or the sea, if all fish had to stay forever in schools? We all know a lion and an ox, and we’ve all acted like a chicken, jackass, goat, or fox. Now and then we’re slow or fast, bright or dull, willing or not.

So when others go the way we know we must go, we will follow the same law. But we don’t have to be as others are, just to avoid being thought “strange.” How truly strange life would be if everyone were the same. We have our own way, our own good time, and own free laws to discover and obey.

Will I need to obey someone else’s rules if I govern myself well?


The Language of Letting Go
July 28

One day, I decided to try something new. I took my ten-year-old son out on the St. Croix River on a Waverunner. A Waverunner is a small boating vehicle resembling a motorcycle.

We donned life jackets and embarked on an experience that turned out to be both exhilarating and frightening; exhilarating when I let myself enjoy it; frightening when I thought too much about what I was doing and all the terrible things that could happen.

Midway though our ride, my worst fear came true. We took a spill. We were floundering in thirty feet of water. The Waverunner was bobbing on the waves in front of me, like a motorized turtle on it back.

“Don’t panic,” my son said calmly.

“What if we drown?” I objected.

“We can’t,” he said. “We have life jackets on. See! We’re floating.”

“The machine is upside down,” I said. “How are we going to turn it over?”

“Just like the man said,” my son answered. “The arrow points this way.”

With an easy gesture, we turned the machine right side up. “What if we can’t climb back on?” I asked.

“We can,” my son replied. “That’s what Waverunners were made for: climbing on in the water.”

I relaxed and as we drove off, I wondered why I had become so frightened. I thought maybe it’s because I don’t trust my ability to solve problems. Maybe it’s because once I almost drowned when I wasn’t wearing a life jacket.

But you didn’t drown then either; a small voice inside reassured me. You survived.

Don’t panic.

Problems were made to be solved. Life was made to be lived. Although sometimes we may be in over our heads – yes, we may even go under for a few moments and gulp a few mouthfuls of water, we won’t drown. We’re wearing – and always have been wearing – a life jacket. That support jacket is called “God.”

Today, I will remember to take care of myself. When I get in over my head, God is there supporting me – even when my fears try to make me forget.


More Language Of Letting Go
July 28
Turn the switch on

Many of us have turned off our intuition switch, our sense of knowing the truth. We may have turned it off when were children, because our parents lied to us. Or we may have turned the switch off later on in life to be in relationship to people who were lying to themselves and us. Our inner voice, our sense of knowing the truth, had to be turned off in order for us to remain in the situation.

It is time to turn the intuition switch back on. Go into your circuit-breaker room and turn it on. You know and can feel it when somebody is lying to you. You may not know it right away, but you can tell before long. You know if you trust or mistrust somebody. And you probably know the truth right now about how you feel.

Can you trust yourself? Stop doubting. Begin trusting and listening to what you know is the truth.

You know when a thing feels right to you, and you know when it doesn’t. The problem isn’t that your intuition doesn’t work. The problem is that sometimes you choose to ignore it.

God, help me listen when you speak. Help me trust the radar you’ve built into me.

Activity: This is a meditation to help you activate your intuitive powers. Get yourself in a relaxed position, either sitting in a comfortable chair or lying on a couch. Spend a few minutes consciously relaxing your entire body, starting with your head, your face, then moving downward to your toes. Then picture yourself at the bottom of a staircase, standing in front of a door with your name on it. Open the door and go into the room. In this room are a lot of switches, similar to a circuit-breaker room. Look for the switch marked “Intuition.” See yourself going over to the switch, then turning it on. If it needs any repairs, see yourself making those repairs. If you’re having difficulty turning it on, ask what the problem is, what you need to clear up before you can turn it on. Once the switch is turned on, leave the room. Lock the door behind you; then walk back up the stairs and slowly move back into awareness. Whenever your intuition falters, check the switch in your switch room to make certain your switch is on.


Touchstones Meditations For Men
July 28

I am ill because my mind is in a rut and refuses to leave.
—Karen Giordino

We are vulnerable human beings. We are susceptible to accidents and disease, and we can get bogged down in unhealthy thinking. We aren’t at fault when we catch a cold or get a more serious illness, and accidents can happen to anyone. In the same way our addictions and the addictions of people we are close to are not our fault. We never asked for these afflictions, yet we must deal with them.

Physical and spiritual health can’t be separated. A thriving spiritual life creates an environment for physical healing and strength. In the same way, physical well-being infuses our spirit with hope and joy. Human beings cannot go through life without sometimes being ill in either mind or body. Living by this program helps make us healthier in all ways. When we are bogged down, we can turn to one of the Steps as a means of healing and release.

Today, I will remember that I am a whole man, with body and spirit as one. As I turn to the Steps, my whole being is healed.


Daily TAO
July 28

Age is covered with cosmetics,
Gray hidden with dye,
Confidence is sought in men,
Awareness deferred for the future.
She toils on her job,
Enduring tension and fatigue,
Subsisting on tranquilizers,
Pinning futile hopes on her children.

Many people allow themselves to be trapped into a miserable life. When we see this, we might think “How tragic,” but in actuality, they did it to themselves. We should all know how our lives are going, for we need only track the decisions that confront us every day.

There are people who think it does not matter what they do. Or they shrug that they are victims of circumstance. That does not justify an unhappy life. Illness, stress, divorce, maladjusted children, and fear of death trap us.

Those who follow Tao do not want to end up in this way. They want to be free. They do not want to be victims. Therefore, although it is a difficult path, they constantly seek to expand the parameters of their lives. They do not suffer to be exploited or enslaved, and they will eschew what is considered “normal” in order to be happy.


In God’s Care
July 28

When you betray sombody else, you also betray yourself.
~~Isaac Bashevis Singer

Any action or expression we make toward another comes back to us. Maybe not today, but it assuredly returns: we do sow what we reap. If we treat others hatefully, or with disdain and suspicion, we eventually get the same in return. And we can also have a love-filled, affirming life if we willingly, gladly, and honestly offer our love to others with no conditions.

We can bring ourselves misery or happiness through our actions. With the help of our Higher Power, we can sow only what we want to reap. It’s a small decision to turn within for guidance. Although it takes practice to remember to let our Higher Power direct our actions, it will become a habit in time – the healthiest habit we’ll ever develop.

    I will experience what I give to others through my actions today.


Day By Day
July 28
Testing the fellowship

Early in recovery, we may find ourselves testing the fellowship to see how much others will respond to us. Out of fear, anxiety, loneliness, or frustration, we may act out. But as wonderful as our fellowship is, it’s not a permanent bond; it will not hold up against repeated assaults and excessive demands.

When fellowship members have had enough, they may frankly object. We may feel hurt and rejected. If we then overreact and reject the fellowship, we lose. And so does the fellowship. We need to learn what issues we have along with chemical dependency and how to deal with them. We need to learn that the fellowship needs the care and respect we’d give any relationship.

Am I treating the fellowship and myself well?

    Higher Power, help me understand my individual issue and to get help with them.

    Today I will show respect for myself and the fellowship by…


Food for Thought
July 28
God Cares

It may be hard to believe that the Power of the universe is concerned with everything we do, including how and what we eat. The awareness that God does indeed care about the minute details of our daily existence comes to us as we see evidence of that care. When we turn to Him and trust His support, we see that our lives go more smoothly.

When we are relying on our Higher Power for the little things as well as the big ones, our timing improves. We are at the right place at the right time. We do not waste energy trying to do what we are not meant to do. The way opens up in front of us and we pass through difficulties unscathed.

We can believe that God is concerned with our recovery from compulsive overeating. He is health and wholeness, and we are made in His image. All that prevents us from receiving His healing care is our ignorance and self-will. Through this program we learn how to accept God’s care.

We are grateful for the knowledge that You care.


July 28

When the inward and the outward are illumined, and all is clear, you are one with the light of the sun and moon. When developed to its ultimate state, this is a round luminosity which nothing can deceive, the subtle body of a unified spirit, pervading the whole universe. Then you have the same function as the sun and moon.

– Liu I-Ming


Faith’s Check Book
July 28
Bow Down; Be Lifted Up

Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time.
(1 Peter 5:6)

This is tantamount to a promise: if we will bow down, the Lord will lift us up. Humility leads to honor; submission is the way to exaltation. That same hand of God which presses us down is waiting to raise us up when we are prepared to bear the blessing. We stoop to conquer. Many cringe before men and yet miss the patronage they crave; but he that humbles himself under the hand of God shall not fail to be enriched, uplifted, sustained, and comforted by the ever-gracious One. It is a habit of Jehovah to cast down the proud and lift up the lowly.

Yet there is a time for the Lord’s working. We ought now to humble ourselves, even at this present moment; and we are bound to keep on doing so whether the Lord lays His afflicting hand upon us or not. When the Lord smites, it is our special duty to accept the chastisement with profound submission. But as for the Lord’s exaltation of us, that can only come “in due time,” and God is the best judge of that day and hour. Do we cry out impatiently for the blessing? Would we wish for untimely honor? What are we at? Surely we are not truly humbled, or we should wait with quiet submission. So let us do.


This Morning’s Meditation
July 28

“So foolish was I, and ignorant; I was as a beast before Thee.”
—Psalm 73:22.

REMEMBER this is the confession of the man after God’s own heart; and in telling us his inner life, he writes, “So foolish was I, and ignorant.” The word “foolish,” here, means more than it signifies in ordinary language. David, in a former verse of the Psalm, writes, “I was envious at the foolish when I saw the prosperity of the wicked,” which shows that the folly he intended had sin in it. He puts himself down as being thus “foolish,” and adds a word which is to give intensity to it; “so foolish was I.” How foolish he could not tell. It was a sinful folly, a folly which was not to be excused by frailty, but to be condemned because of its perverseness and wilful ignorance, for he had been envious of the present prosperity of the ungodly, forgetful of the dreadful end awaiting all such. And are we better than David that we should call ourselves wise! Do we profess that we have attained perfection, or to have been so chastened that the rod has taken all our wilfulness out of us? Ah, this were pride indeed! If David was foolish, how foolish should we be in our own esteem if we could but see ourselves! Look back, believer: think of your doubting God when He has been so faithful to you—think of your foolish outcry of “Not so, my Father,” when He crossed His hands in affliction to give you the larger blessing; think of the many times when you have read His providences in the dark, misinterpreted His dispensations, and groaned out, “All these things are against me,” when they are all working together for your good! Think how often you have chosen sin because of its pleasure, when indeed, that pleasure was a root of bitterness to you! Surely if we know our own heart we must plead guilty to the indictment of a sinful folly; and conscious of this “foolishness,” we must make David’s consequent resolve our own—”Thou shalt guide me with Thy counsel.”


This Evening’s Meditation
July 28

“Who went about doing good.”
—Acts 10:38.

FEW words, but yet an exquisite miniature of the Lord Jesus Christ. There are not many touches, but they are the strokes of a master’s pencil. Of the Saviour and only of the Saviour is it true in the fullest, broadest, and most unqualified sense. “He went about doing good.” From this description it is evident that He did good personally. The evangelists constantly tell us that He touched the leper with His own finger, that He anointed the eyes of the blind, and that in cases where He was asked to speak the word only at a distance, He did not usually comply, but went Himself to the sick bed, and there personally wrought the cure. A lesson to us, if we would do good, to do it ourselves. Give alms with your own hand; a kind look, or word, will enhance the value of the gift. Speak to a friend about his soul; your loving appeal will have more influence than a whole library of tracts. Our Lord’s mode of doing good sets forth His incessant activity! He did not only the good which came close to hand, but He “went about” on His errands of mercy. Throughout the whole land of Judea there was scarcely a village or a hamlet which was not gladdened by the sight of Him. How this reproves the creeping, loitering manner, in which many professors serve the Lord. Let us gird up the loins of our mind, and be not weary in well doing. Does not the text imply that Jesus Christ went out of His way to do good? “He went about doing good.” He was never deterred by danger or difficulty. He sought out the objects of His gracious intentions. So must we. If old plans will not answer, we must try new ones, for fresh experiments sometimes achieve more than regular methods. Christ’s perseverance, and the unity of His purpose, are also hinted at, and the practical application of the subject may be summed up in the words, “He hath left us an example that we should follow in His steps.”

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