March 20
AA ‘Big Book’ – Quote
The terms ‘spiritual experience’ and ‘spiritual awakening’ are used many times in this book which, upon careful reading, shows that the personality change sufficient to bring about recovery from alcoholism has manifested itself among us in many different forms. – Pg. 567 – 4th. Edition – Appendices II – Spiritual Experience
Hour To Hour – Book – Quote
Take the name of the person who has caused you the most trouble today and say: ______________, I don’t have to use you as an excuse to drink or take drugs right now, because I know chemical dependency is a disease, not a reaction to people, places, or things.
Thank You for showing me that people are not good excuses for practicing a chronic and deadly disease.
Living the Segments of My Day Intentionally
I will divide my day into segments of intention. When I wake up in the morning I will picture feeling good as I go about my early routines. When I move into the next part of my day I will see my morning going smoothly, whatever I have to do I will picture doing with ease and a happy feeling. I will be intentional about each segment of my mid day, seeing myself operating effectively, competently and enjoying my interactions with those I encounter and interact. As afternoon approaches, I will imagine, in my mind’s eye, a pleasant and peaceful evening. And as evening gives way to night, I will imagine myself enjoying a peaceful and restful sleep.
I will be intentional about how I live each part of my day.
– Tian Dayton PhD
Pocket Sponsor – Book – Quote
If you think you can or you think you can’t, you’re probably right.
The state of my world is a reflection of the state of my mind.
“Walk Softly and Carry a Big Book” – Book
To belittle is to be little.
Time for Joy – Book – Quote
God is guiding me in peace and calm today. I know that everything that upsets this feeling is not permanent and will pass. I no longer allow upsets to keep me from seeing the good in others.
Alkiespeak – Book – Quote
God stands for; Group Of Drunks. – John L.